Sunday, June 21, 2009

Pycnogenol

I read in More magazine that some studies have been done on people with osteoarthritis and arthritis who took 100-150 mg of Pycnogenol daily for three months, and who had a 40% reduction in joint pain.

I don't know about the rest of you with MVP, but I feel like my body is one great big ball of inflammation -- so anything to reduce it is a good thing in my book.

Has anyone tried it? I think I'm going to go check it out at the Vitamin Shoppe today and give it a try.